For me, my main driving force to exercise is to keep my mental health as positive as I can. I am a social worker, which can be difficult at the best ...
For me, exercise has become a way of life. I get up, get my family organized, and I head to the gym where I have made some amazing friends.
Hi, my name is Helen Grant, a dedicated Myzone user from Scotland. Exercising helps keep me mentally focused, so I have found that now as I am ...
My main driving force now during isolation is to keep fit and maintain my exercise routine. My wife and I are expecting the arrival of our first baby ...
Hi, my name is Amanda Heinold. My main driving force to make time for exercise is my need to feel better in my skin and to become healthy for my ...
One Performance UK opened in July 2015 as a bespoke personal training facility and sports injury clinic. From the start, we implemented group ...
I have a severe mental illness. When I interact with the people at the gym, however, I feel great. I work very hard every day at the gym or at home, ...
"Myzone is fast becoming one of my best purchases, ever"
So where do I start? I have been overweight since my thirties, and over the years I just got heavier and heavier struggling to find the time or ...
