As a HIIT gym operator, you know the work that goes into retaining members after they sign up. The first 45 days is the single most important window ...
“Small business 101” tells us to acknowledge that we need ‘competitive advantage’, ‘differentiators’, ‘unique selling propositions’ or simply ‘stuff ...
The fitness wearable boom is 5x greater than that of the smartphone. Under Armor, Polar, Jawbone, Fitbit, Map My Fitness—they’re all great tools that ...
Now that we have thoroughly explained why investing in the best fitness wearable with an accurate heart rate monitor (more specifically the MZ-3) is ...
Activity wearables and group heart rate monitors are booming. 10% of the North American population currently wear one—up from 5% last year. However, ...
Weight Watchers built a $2 Billion company using a simple points system to motivate good behavior. But when technology arrived it introduced a better ...
As discussed in our post last week, step counts, optical blood flow, and calorie estimates are not the gold standard of workout effort tracking. ...
Last post, we compared fitness trackers and fitness wearables and came to the conclusion that the chest strap is an accurate and reliable fitness ...
When you start to get serious about your fitness, you may think about investing in a fitness tracker. Your first course of action before purchasing ...
