The Wearable Technology Show is the biggest event for wearables. The show, which started in 2014, is fiercely dedicated to smart technology and ...
The second MYZONE Global Challenge is here! We know you’re excited and ready to put up big MEP numbers in hopes of winning one of our cash prizes - ...
Have you noticed a trend in fitness over the past few years? Are the group fitness classes and free weights at your gym more popular now than they ...
During February, Heart Month, we focused on tips and strategies to take care of our physical heart with the help of heart rate fitness tracking. This ...
As fitness business operators we all essentially have the same high level purpose: improving the lives of our community. One layer beneath that, ...
The MYZONE heart rate tracking software gives us many valuable pieces of information about our workouts, right?! It can be incredibly motivating and ...
One of our tasks as trainers is to track the progress of our clients. When it comes to workout tracking, there are many ways in which we can do it. ...
Last month, we learned a few ways to change up our resistance training to add variety and intensity to our workouts–and, of course, to become more ...
At this time of year many of us make that classic New Year’s Resolution to do more exercise. We know that exercise is good for us; it enables us to ...
