We’ve all heard the terms, “Everything in moderation,” and, “Life is about balance.” Well, the same is true of fitness. We are thrilled with how hard ...
We know that you are constantly seeking to expand your knowledge, skills, and abilities as a personal trainer. You work hard to be sure that your ...
Lately, we have been focusing on the gamification of exercise in our blogs and on our Periscope broadcasts. As you get ready to integrate these games ...
Want to earn a ton of MEPs in a workout that challenges your heart, muscular strength and muscular endurance? Look no further than the Pyramid Game! ...
Richard Earney, a long time MYZONE partner and the national program director of Midtown Athletic Clubs, explained why MYZONE has been a great fit for ...
If you’ve ever used MYZONE while in your group fitness class, you know it adds excitement, structure, and motivation that surpasses any other ...
We’ve all noticed it. Eager individuals are hitting the gym and they’re looking to every method of training but you, exercise machines. They go for ...
We’ve been covering fun ways to turn exercise into a game. In this blog, we introduce the Green Light Game! The object of this game is to elevate ...
We intuitively understand the simple fact that if an activity is fun, we’re more likely to do it. This is something we as trainers preach all the ...
