When it comes to giving your clients the feedback they need, you look at MYZONE as a no-brainer. But oftentimes your clients are not as quickly ...
Do you enjoy working out hard and pushing your body and mind to new levels of fitness? If so, you must be amped about your MYZONE activity monitor, ...
On August 15th people all over will celebrate National Relaxation Day. That’s right, believe it or not there is a national holiday dedicated to the ...
As a MYZONE user, you’ve probably seen the array of colors on your live stream and Activity Calendar. Gray, blue, green, yellow, red…but what do all ...
Trying to explain caloric expenditure to clients can be challenging, as measuring it is an interesting and complex science. Here is some background ...
MYZONE is committed to innovation. We're constantly looking for new and improved ways to take our user experience to the next level. As the fitness ...
When planning a well-rounded exercise program, it is important to understand the five components of physical fitness and how your training affects ...
Running is one of the most popular forms of cardio. An age old form of exercise, running is enjoyed by both young and old as well as beginners and ...
So often we see advertisements claiming that participants in a certain fitness program can burn over 1,000 calories in an hour. If that sounds ...
