MYZONE's February Fitness Challenge has officially come to a close and we're happy to announce the winners for this month! They worked hard, broke a ...
Technology within the fitness industry continues to evolve. The use of exercise wearables is not slowing down and according to Statista, the global ...
We are already in the last month of the first quarter of the year – can you believe it?! How is your exercise motivation holding up? Are you staying ...
Wearable technology has been the #1 fitness trend for two years in a row according to a worldwide survey by the American College of Sports Medicine. ...
We hope you were able to catch our recent Fitness Friday broadcast all about static stretching! Today, we’ll cover the flip side of flexibility ...
This Killer Kettlebell Circuit will give you a total-body workout and challenge your cardiorespiratory fitness! Make sure to strap on your MYZONE ...
In honor of MYZONE’s February Fitness Challenge, we have prepared for you three heart pumping, MEP earning workouts that you’ll get your heart rate ...
According to the World Health Organization (WHO), chronic disease continues to be the leading cause of death in the world. Heart disease is at the ...
We hope that you are experiencing the many benefits of working out with your MYZONE heart rate monitor belt, and we hope that one of those benefits ...