Guest post: Katie Bulmer-Cooke | UK Personal Trainer of the Year 2012 & UK Fitness Professional of the Year 2013 |Entrepreneur | Consultant | ...
2015 was a big year for MEP-earning MYZONE users around the globe. You asked and we listened! MYZONE users around the world spent 2015 putting in ...
The New Year is always an exciting time of new beginnings! Whether you are someone who sets New Year’s resolutions or not, January is a great time to ...
The New Year is always an exciting time of new beginnings, especially in the fitness industry! You probably have many clients setting New Year’s ...
There’s nothing worse than another year of unkept New Year’s resolutions. January is often referred to as the “Black Friday for gyms” because so many ...
According to a 2016 ACSM survey, the #1 trend in fitness is wearable technology. Wearable technology is essentially a sensor built into a device that ...
There are loads of fitness wearables to choose from, but the question remains: Which one is best for the gym goer? As a casual gym member you run, ...
What is circuit training and how does it help you earn MEPs? Circuit training is a fast-paced workout session in which you do one exercise for ...
How to Stay Moving through the holidays The holidays are often a time when gym-goers and regular exercisers begin to make excuses. Family is coming ...
