How wearable technology is transforming fitness and boosting longevity

How wearable technology is transforming fitness and boosting longevity

Wednesday, 16 October 2024 3 min read
Onboarding Myzone: A complete guide for gym owners to drive engagement and retention
Myzone master trainer Billy Burchett explaining the heart rate training colour zones in a gym.

Onboarding Myzone: A complete guide for gym owners to drive engagement and retention

Monday, 9 September 2024 4 min read
Study finds Myzone boosts effort and motivation
Class participants and a personal trainer in a boutique fitness studio

Study finds Myzone boosts effort and motivation

Thursday, 21 December 2023 3 min read
Physical activity challenges: the fast route to mastering motivation
A gym community congratulating each other after a challenging workout

Physical activity challenges: the fast route to mastering motivation

Wednesday, 12 July 2023 3 min read
Unlocking the versatility of your heart rate monitor
Two cyclists wearing MZ-Switch heart rate monitors, one with it on thier wrist; the other on their arm

Unlocking the versatility of your heart rate monitor

Wednesday, 5 July 2023 3 min read
How to embrace 2023's fitness trends the right way
Someone in a gym using the Myzone app on their smartphone

How to embrace 2023's fitness trends the right way

Tuesday, 10 January 2023 2 min read
Three key benefits to heart rate training
Heart rate zone in app

Three key benefits to heart rate training

Thursday, 15 December 2022 2 min read
What You Should Know About Estimated Maximal Heart Rate
Maximum heart rate blog header

What You Should Know About Estimated Maximal Heart Rate

Tuesday, 1 November 2022 3 min read
New member engagement: challenges

New member engagement: challenges

Tuesday, 11 October 2022 2 min read