Dylan Scott talks training and how to overcome any fitness challenge

Dylan Scott talks training and how to overcome any fitness challenge

Thursday, 5 May 2022 4 min read
Congress gets moving in the 2022 Congressional Physical Activity Challenge
Congress

Congress gets moving in the 2022 Congressional Physical Activity Challenge

Monday, 2 May 2022 3 min read
What drives positive change to fight gender bias in fitness?

What drives positive change to fight gender bias in fitness?

Tuesday, 8 March 2022 4 min read
The rise and rise of women in fitness.

The rise and rise of women in fitness.

Tuesday, 8 March 2022 3 min read
Get the most from your Myzone heart rate monitor
Sweat Rinse Repeat Replace

Get the most from your Myzone heart rate monitor

Monday, 7 February 2022 3 min read
Why traditional physical education in schools is a thing of the past
Students at Coombe Wood School in a Myzone health related fitness lesson

Why traditional physical education in schools is a thing of the past

Thursday, 11 November 2021 3 min read
20 questions to ask yourself that will improve your life
Wellbeing score with Training Shed

20 questions to ask yourself that will improve your life

Wednesday, 13 October 2021 3 min read
You're invited to the club where cardio doesn't have to be hardio

You're invited to the club where cardio doesn't have to be hardio

Wednesday, 15 September 2021 5 min read
Reynolds Group sees record attendance with Myzone-inspired class

Reynolds Group sees record attendance with Myzone-inspired class

Wednesday, 9 September 2020 4 min read