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5 tips to avoid burnout
Myzone master trainer with a client in the gym

5 tips to avoid burnout

Thursday, 4 April 2024 4 min read
Get moving with this International Women's Day Empower Her playlist
Headphones on a pastel pink and blue background

Get moving with this International Women's Day Empower Her playlist

Friday, 8 March 2024 1 min read
MZ-Open: Myzone now available through Apple and Android smart watches
A smart watch showing a yellow heart rate zone Myzone tile, from MZ-Open available on Apple and Android

MZ-Open: Myzone now available through Apple and Android smart watches

Thursday, 7 March 2024 2 min read
How to host a Myzone challenge that makes a difference
Two people wearing Myzone Switch heart rate monitors and looking at the Myzone app

How to host a Myzone challenge that makes a difference

Wednesday, 6 March 2024 4 min read
Movement, mindset, growth and giving, with Todd Durkin
Members of Fitness Quest 10 after a workout with Todd Durkin.

Movement, mindset, growth and giving, with Todd Durkin

Wednesday, 6 March 2024 3 min read
How to find a workout partner or gym buddy through Facebook
Your Training Partner community members meet up at a Park Run event

How to find a workout partner or gym buddy through Facebook

Thursday, 25 January 2024 3 min read
Playing netball and getting communities moving through sport
Women's netball team from Totally Netball

Playing netball and getting communities moving through sport

Thursday, 18 January 2024 2 min read
Celebrating achievements and setting goals for 2024
Woman running, wearing a heart rate monitor

Celebrating achievements and setting goals for 2024

Tuesday, 9 January 2024 2 min read
8 January fitness pitfalls and how to avoid them
Man looking at the Myzone app in a park

8 January fitness pitfalls and how to avoid them

Tuesday, 9 January 2024 3 min read
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