Myzone Blog (5)

Dance teacher, Shanika Trotman, in a studio with two other class participants

Moves for longevity in the office, gym, and at home

Thursday, 17 August 2023 5 min read

Jodie Powell, group exercise supervisor at David Lloyd Raynes Park

Driving group exercise excellence in David Lloyd’s Blaze studio

Monday, 7 August 2023 4 min read

Adam Sedlack, president of UFC GYM

How Adam Sedlack and UFC GYM is making the most of every opportunity

Monday, 7 August 2023 5 min read

A person standing on a set of home scales to weigh themselves

Scale your wellbeing: Rethinking our relationship with weight loss

Thursday, 3 August 2023 3 min read

Rugby player Zainab Alema pushing a sled in a gym

Zainab Alema on tackling representation in rugby

Tuesday, 1 August 2023 2 min read

Dominic Meier pushing a sled in PRIME TIME fitness

Performance and panoramic Swiss views, with PRIME TIME fitness

Thursday, 27 July 2023 2 min read

Children having fun in a gym

Safeguarding in schools’ physical education and understanding effort

Thursday, 27 July 2023 5 min read

The office of  Senator Rick Scott having won the Myzone Congressional Physical Activity Challenge

Congress competes as senators lead by example with physical activity

Friday, 21 July 2023 2 min read

Rebecca Guy, British Championship medal-winning sprint freestyler and a health and sports performance nutrition coach looking at the Myzone app with Joana Calado, Paralympic swimmer and data scientist.

Uniting through a fitness app: The dawn of a new era

Thursday, 20 July 2023 5 min read

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