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Three Keys to Goal-Setting Success

Happy New Year! It’s 2018 and we’re ready to tackle a new year of fitness goals! You’re in luck, because our theme at Myzone for January is Goal-Setting. This blog post will take you through three key steps to goal-setting success.  Step 1: Answer the Why? Sometimes when we set goals, we slip into autopilot and set goals
Happy New Year, Myzone Community! Ready for some heart-pumping workouts as you train with Myzone this year? As we look forward to 2018, we want to share the top three ways to get the most out of your Myzone belt. 1. Use Myzone to hold yourself accountable As you set out to accomplish your 2018 goals, use your Myzone belt to keep
Fitness gamification boosts your motivation and makes working out fun. Sticking with this month’s theme, gamification, we want to share three ways you can turn your workouts into a fun game using Myzone. The three games described below require a partner and focus on heart rate recovery, an important concept we recently discussed here. Peaks & Valleys

Holiday HIIT Workout

Tis the season! It’s that time of the year when you’re working hard to make the workouts happen. If you’re looking for a festive, fun and effective workout you can do in under an hour, this blog post is for you! The Holiday HIIT Workout will get your heart pumping and your holiday spirit soaring! We organized
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