Australian MPs move to raise awareness of physical activity benefits
Launch of the Australian 2023 Fit for Office campaign

Australian MPs move to raise awareness of physical activity benefits

Thursday, 28 September 2023 2 min read
26 positive quotes to boost your exercise motivation
A Myzone Switch heart rate monitor on some gym flooring material

26 positive quotes to boost your exercise motivation

Thursday, 28 September 2023 4 min read
20 tips to get moving: Advice for a beginner gym routine
A Myzone Switch heart rate monitor on some cardio equipment

20 tips to get moving: Advice for a beginner gym routine

Thursday, 28 September 2023 4 min read
Update time! Your Myzone training app needs you
The free Myzone training app, showing heart rate training and colour zones of a workout

Update time! Your Myzone training app needs you

Thursday, 21 September 2023 2 min read
Firefighters, friends, and family take on 9/11 Memorial Stair Climb
Firefighters, friends, and family taking part in the 9/11 memorial stair climb with Core Health & Fitness and Myzone

Firefighters, friends, and family take on 9/11 Memorial Stair Climb

Tuesday, 19 September 2023 2 min read
A friendship through fitness that can overcome any obstacle
Two Spartan racers crossing the finish line together over the fire jump

A friendship through fitness that can overcome any obstacle

Thursday, 7 September 2023 7 min read
How to shoot a health and fitness video: behind the scenes
A videographer shooting a health and fitness video, focussed on a cyclist

How to shoot a health and fitness video: behind the scenes

Thursday, 31 August 2023 4 min read
How to be a positive role model for your family through exercise
Mums in an exercise studio during a baby yoga class

How to be a positive role model for your family through exercise

Wednesday, 23 August 2023 4 min read
The gym helping to Elevate members with a Tough Mudder obstacle race
Elevate Fitness taking on a Tough Mudder obstacle course race as a team

The gym helping to Elevate members with a Tough Mudder obstacle race

Thursday, 17 August 2023 4 min read