Chris Fahy, former CEO of DHL, shares his Myzone fitness journey

Chris Fahy, former CEO of DHL, shares his Myzone fitness journey

Monday, 16 January 2023 3 min read
Myzone Breakdown: Earn MEPs and Rank Up

Myzone Breakdown: Earn MEPs and Rank Up

Saturday, 14 January 2023 1 min read
Gladstone is creating a new culture that's driving employee happiness
Employees exercising together as part of a corporate wellbeing scheme

Gladstone is creating a new culture that's driving employee happiness

Thursday, 12 January 2023 3 min read
Why is a wellbeing score essential to our future of health and fitness?
Group of people exercising outdoors in a gym environment

Why is a wellbeing score essential to our future of health and fitness?

Tuesday, 10 January 2023 4 min read
How to embrace 2023's fitness trends the right way
Someone in a gym using the Myzone app on their smartphone

How to embrace 2023's fitness trends the right way

Tuesday, 10 January 2023 2 min read
3 tips to get your New Year’s resolutions to stick
Four people celebrating on bean bags while watching the sunset

3 tips to get your New Year’s resolutions to stick

Wednesday, 4 January 2023 2 min read
HIIT Ratios and How to Use Them

HIIT Ratios and How to Use Them

Sunday, 1 January 2023 3 min read
Three key benefits to heart rate training
Heart rate zone in app

Three key benefits to heart rate training

Thursday, 15 December 2022 2 min read
Gamification With Myzone Zone Match

Gamification With Myzone Zone Match

Thursday, 1 December 2022 2 min read