Ben Hackney-Williams

Ben Hackney-Williams

Ben Hackney-Williams is head of content at Myzone; he specialises in the wearable tech sector and is passionate about driving positive change through wellbeing initiatives. A journalist for over a decade, Ben has worked in fitness for international bodybuilding and MMA publications, driven engagement in supply-side gym design and equipment manufacturing, and helped produce over 160 podcast episodes.

Posts by Ben Hackney-Williams

International Women’s Day and how wellness can lead to greater equity
Woman working out with kettlebells doing a single leg Russian deadlift exercise

International Women’s Day and how wellness can lead to greater equity

Wednesday, 8 March 2023 5 min read
Share the load – real strength comes from equity and education
Two women looking at the Myzone app on a smartphone

Share the load – real strength comes from equity and education

Wednesday, 8 March 2023 8 min read
Conquering Friedreich's ataxia and staying physically active
Kelly Gregory aka Instagram's Conquering Friedreich ataxia

Conquering Friedreich's ataxia and staying physically active

Tuesday, 7 March 2023 3 min read
Beep Test: Every effort counts
A woman and a man performing a beep test, with the Myzone app illustration between them

Beep Test: Every effort counts

Tuesday, 21 February 2023 2 min read
Everything you need to know to train like an NFL player
American football players lining up on the gridiron with a referee watching

Everything you need to know to train like an NFL player

Friday, 10 February 2023 5 min read
What are the secrets to improving your wellbeing?
Woman improving wellbeing through a personal training session in the gym wearing Myzone

What are the secrets to improving your wellbeing?

Wednesday, 18 January 2023 5 min read
Why is a wellbeing score essential to our future of health and fitness?
Group of people exercising outdoors in a gym environment

Why is a wellbeing score essential to our future of health and fitness?

Tuesday, 10 January 2023 4 min read
Embrace circuit training that gives something back – MZ-Smart Station
Smart Station HYPR class at The Bannatyne Group

Embrace circuit training that gives something back – MZ-Smart Station

Thursday, 10 November 2022 2 min read
Luke De-Benedictis on Spartan, community training and success in sport

Luke De-Benedictis on Spartan, community training and success in sport

Tuesday, 8 November 2022 2 min read