Ben Hackney-Williams

Ben Hackney-Williams

Ben Hackney-Williams is head of content at Myzone; he specialises in the wearable tech sector and is passionate about driving positive change through wellbeing initiatives. A journalist for over a decade, Ben has worked in fitness for international bodybuilding and MMA publications, driven engagement in supply-side gym design and equipment manufacturing, and helped produce over 160 podcast episodes.

Posts by Ben Hackney-Williams

Host and share your gym class workouts for anyone, with MZ-Club
Woman exercising in a fitness class at home

Host and share your gym class workouts for anyone, with MZ-Club

Tuesday, 30 May 2023 2 min read
US Government gets moving in the 2023 Congressional Physical Activity Challenge
US Congress with active people moving in the foreground

US Government gets moving in the 2023 Congressional Physical Activity Challenge

Tuesday, 16 May 2023 3 min read
Lyndon Wood brings decades of experience to Myzone’s growth journey
Lyndon Wood, joining Myzone as director of business development (Europe).

Lyndon Wood brings decades of experience to Myzone’s growth journey

Thursday, 11 May 2023 2 min read
How to support employee mental health through physical activity
Person in business attire holding a Myzone business card

How to support employee mental health through physical activity

Tuesday, 2 May 2023 3 min read
International Women’s Day and how wellness can lead to greater equity
Woman working out with kettlebells doing a single leg Russian deadlift exercise

International Women’s Day and how wellness can lead to greater equity

Wednesday, 8 March 2023 5 min read
Share the load – real strength comes from equity and education
Two women looking at the Myzone app on a smartphone

Share the load – real strength comes from equity and education

Wednesday, 8 March 2023 8 min read
Conquering Friedreich's ataxia and staying physically active
Kelly Gregory aka Instagram's Conquering Friedreich ataxia

Conquering Friedreich's ataxia and staying physically active

Tuesday, 7 March 2023 3 min read
Beep Test: Every effort counts
A woman and a man performing a beep test, with the Myzone app illustration between them

Beep Test: Every effort counts

Tuesday, 21 February 2023 2 min read
Everything you need to know to train like an NFL player
American football players lining up on the gridiron with a referee watching

Everything you need to know to train like an NFL player

Friday, 10 February 2023 5 min read