Ben Hackney-Williams

Ben Hackney-Williams

Ben Hackney-Williams is head of content at Myzone; he specialises in the wearable tech sector and is passionate about driving positive change through wellbeing initiatives. A journalist for over a decade, Ben has worked in fitness for international bodybuilding and MMA publications, driven engagement in supply-side gym design and equipment manufacturing, and helped produce over 160 podcast episodes.

Posts by Ben Hackney-Williams

How to be a positive role model for your family through exercise
Mums in an exercise studio during a baby yoga class

How to be a positive role model for your family through exercise

Wednesday, 23 August 2023 4 min read
The gym helping to Elevate members with a Tough Mudder obstacle race
Elevate Fitness taking on a Tough Mudder obstacle course race as a team

The gym helping to Elevate members with a Tough Mudder obstacle race

Thursday, 17 August 2023 4 min read
Moves for longevity in the office, gym, and at home
Dance teacher, Shanika Trotman, in a studio with two other class participants

Moves for longevity in the office, gym, and at home

Thursday, 17 August 2023 5 min read
Driving group exercise excellence in David Lloyd’s Blaze studio
Jodie Powell, group exercise supervisor at David Lloyd Raynes Park

Driving group exercise excellence in David Lloyd’s Blaze studio

Monday, 7 August 2023 4 min read
How Adam Sedlack and UFC GYM is making the most of every opportunity
Adam Sedlack, president of UFC GYM

How Adam Sedlack and UFC GYM is making the most of every opportunity

Monday, 7 August 2023 5 min read
Scale your wellbeing: Rethinking our relationship with weight loss
A person standing on a set of home scales to weigh themselves

Scale your wellbeing: Rethinking our relationship with weight loss

Thursday, 3 August 2023 3 min read
Zainab Alema on tackling representation in rugby
Rugby player Zainab Alema pushing a sled in a gym

Zainab Alema on tackling representation in rugby

Tuesday, 1 August 2023 2 min read
Performance and panoramic Swiss views, with PRIME TIME fitness
Dominic Meier pushing a sled in PRIME TIME fitness

Performance and panoramic Swiss views, with PRIME TIME fitness

Thursday, 27 July 2023 2 min read
Safeguarding in schools’ physical education and understanding effort
Children having fun in a gym

Safeguarding in schools’ physical education and understanding effort

Thursday, 27 July 2023 5 min read