Ben Hackney-Williams

Ben Hackney-Williams

Ben Hackney-Williams is head of content at Myzone; he specialises in the wearable tech sector and is passionate about driving positive change through wellbeing initiatives. A journalist for over a decade, Ben has worked in fitness for international bodybuilding and MMA publications, driven engagement in supply-side gym design and equipment manufacturing, and helped produce over 160 podcast episodes.

Posts by Ben Hackney-Williams

Update time! Your Myzone training app needs you
The free Myzone training app, showing heart rate training and colour zones of a workout

Update time! Your Myzone training app needs you

Thursday, 21 September 2023 2 min read
Firefighters, friends, and family take on 9/11 Memorial Stair Climb
Firefighters, friends, and family taking part in the 9/11 memorial stair climb with Core Health & Fitness and Myzone

Firefighters, friends, and family take on 9/11 Memorial Stair Climb

Tuesday, 19 September 2023 2 min read
A friendship through fitness that can overcome any obstacle
Two Spartan racers crossing the finish line together over the fire jump

A friendship through fitness that can overcome any obstacle

Thursday, 7 September 2023 7 min read
How to shoot a health and fitness video: behind the scenes
A videographer shooting a health and fitness video, focussed on a cyclist

How to shoot a health and fitness video: behind the scenes

Thursday, 31 August 2023 4 min read
How to be a positive role model for your family through exercise
Mums in an exercise studio during a baby yoga class

How to be a positive role model for your family through exercise

Wednesday, 23 August 2023 4 min read
The gym helping to Elevate members with a Tough Mudder obstacle race
Elevate Fitness taking on a Tough Mudder obstacle course race as a team

The gym helping to Elevate members with a Tough Mudder obstacle race

Thursday, 17 August 2023 4 min read
Moves for longevity in the office, gym, and at home
Dance teacher, Shanika Trotman, in a studio with two other class participants

Moves for longevity in the office, gym, and at home

Thursday, 17 August 2023 5 min read
Driving group exercise excellence in David Lloyd’s Blaze studio
Jodie Powell, group exercise supervisor at David Lloyd Raynes Park

Driving group exercise excellence in David Lloyd’s Blaze studio

Monday, 7 August 2023 4 min read
How Adam Sedlack and UFC GYM is making the most of every opportunity
Adam Sedlack, president of UFC GYM

How Adam Sedlack and UFC GYM is making the most of every opportunity

Monday, 7 August 2023 5 min read