Ben Hackney-Williams

Ben Hackney-Williams

Ben Hackney-Williams is head of content at Myzone; he specialises in the wearable tech sector and is passionate about driving positive change through wellbeing initiatives. A journalist for over a decade, Ben has worked in fitness for international bodybuilding and MMA publications, driven engagement in supply-side gym design and equipment manufacturing, and helped produce over 160 podcast episodes.

Posts by Ben Hackney-Williams

6 reasons to start heart rate training with wearable technology
A man and a woman working out on cardio machines in the gym, in front of heart rate zone tiles on a screen

6 reasons to start heart rate training with wearable technology

Wednesday, 29 November 2023 1 min read
Doing it for Lexi: Tom Luke carves up SkiErg world record for charity
Tom Luke on the SkiErg wearing a Myzone MZ-Switch heart rate monitor

Doing it for Lexi: Tom Luke carves up SkiErg world record for charity

Wednesday, 15 November 2023 3 min read
Jake Dearden is taking on 11 HYROX events in two days for charity
Jake Dearden performing a farmer's walk kettlebell carry at a HYROX event

Jake Dearden is taking on 11 HYROX events in two days for charity

Thursday, 9 November 2023 2 min read
How to Thrive with group personal training that brings people together
Thrive gym members in an group personal training exercise class

How to Thrive with group personal training that brings people together

Thursday, 26 October 2023 4 min read
Malaysia celebrates all effort with Myzone at REDLINE Fitness Games
REDLINE Fitness Games winner Marcus Funken being awarded a medal

Malaysia celebrates all effort with Myzone at REDLINE Fitness Games

Wednesday, 18 October 2023 1 min read
4 tips for the future of personal training and fitness professionals
Men and women working out in the gym, watched by a personal trainer

4 tips for the future of personal training and fitness professionals

Thursday, 12 October 2023 4 min read
Next generation of personal training qualifications with Study Active
A personal trainer and a client shaking hands in a gym

Next generation of personal training qualifications with Study Active

Thursday, 12 October 2023 3 min read
Guide to your first Spartan race, from start line AROO to fire jump finish
Two Myzone staff members jumping over the fire finish line on a Spartan Beast race

Guide to your first Spartan race, from start line AROO to fire jump finish

Friday, 6 October 2023 6 min read
Spartan training secrets: Heart rate zones and Haribo race fuel
Team Myzone athlete Aileen McCann during a Spartan race

Spartan training secrets: Heart rate zones and Haribo race fuel

Friday, 6 October 2023 5 min read