Bringing a gaming mindset to physical activity not only keeps you competitive with yourself and others, but it keeps exercise fun. It’s never too late to enjoy moving. Myzone challenges within the gym mean that you can stay connected with your gym buddies and motivate each other with every move. That's why last month we encouraged our Myzone community to work out together while simulaneously boosting immunity and overall health.
As vaccines roll out around the world, there’s still more we can do to keep ourselves healthy for longer. Physical activity provides continued protection against severe outcomes of so many illnesses.
Benefits such as heart health and lung capacity, or immunity boosts, metabolic and mental health all come from simply moving more. It’s time to listen to the research and give ourselves the best defence against not just COVID but so many long-term conditions.
Throughout August we asked our community to move as much as possible. We are excited to share that together we smashed over 670 million MEPs! Congrats to our 10 lucky winners. Enjoy your $1,000 USD cash prize!
|
Winner's name |
Gym |
Country |
|
Jessica Lockard |
Body Force Fitness |
United States |
|
Marisol Guerrero |
Results Transformation Center - West Sacramento |
United States |
|
Mira Lane |
Life Fitness |
United States |
|
Kelli Schmidt |
Evolution Fitness 365 |
United States |
|
Tracey Myhre |
Anytime Fitness Puyallup WA |
United States |
|
Tommy Duran |
UFC Gym Corona |
United States |
|
Melissa Faitak |
YMCA Central VA Express |
United States |
|
Tisha Stago |
Snap Fitness - Winslow |
United States |
|
Andy Weir |
LiveArgyll - MASC |
United Kingdom |
|
Haitham Abdelhadi |
Fitness First - MRD |
UAE |
Keep moving and boost your immunity. Looking to upgrade your routine? Switch up your workout when you buy the MZ-Switch heart rate monitor.