For the month of January, we are going to focus on 10 'win the day' strategies designed to start 2024 with IMPACT!
Focus Points:
Workout 6+ Days for 30+ minutes a week (Powered by Myzone)
Drink 1/2 bodyweight in water
Clean "IMPACT" eating - everyday
Specific Phone Rules
Pray/Meditate and breathwork - 10 minutes a day
Journal for 5 Minutes per day
Listen to Todd's inspirational AUDIO message 1 x per week
Send 3 Encouraging texts per day
Limit Social Media
STRETCH Rule - 5 minutes every day
Win Swag!
Track effort and be rewarded!
Through the use of a Myzone monitor, we will track effort, and create an IMPACT 31 Challenge where each and every Friday effort will be rewarded....with cool SWAG!!
Prizes Include:
Get Your Mind Right books
Myzone personal scale systems
Grey hoodies
And a special grand prize!
Sign Up Today!
Register below if you own a Myzone Belt, or Purchase a Myzone Switch at a discounted rate below.
Already own a Myzone Belt and want to be part of the challenge?
Need a Myzone Switch to be part of the challenge? Click Here!
Actually....yes there is...for every belt purchased through the above link, Myzone is contributing $31 to the Todd Durkin Impact Foundation!
If you already have a belt and want to donate - You can simply visit Durkin Impact Foundation and make your tax-free donation to the 501(c)3 Durkin IMPACT Foundation to contribute.